Welcome to the NUyoga blog!

After months of careful planning and hard work, it’s hard to imagine that opening day is just around the corner. Nevertheless, it’s almost here!

When we decided to open NUyoga, we were driven by the belief that everyone should have the chance to experience the beauty of yoga. The benefits of yoga go beyond the physical. We’ve seen how it can transform a person’s life – leading to greater self-awareness, self-love and personal growth.

We’ve built a beautiful and contemporary studio where teachers and students can feel safe and welcomed. We offer a variety of classes for every level of experience, so everyone is empowered to challenge themselves and reach their full potential. Our affordable class packages mean that no one needs to stress about growing in their practice.

We can all use an outlet to disconnect in these hectic times. Each week, we’ll share posts that will aim to do just that, featuring some of the knowledge that we’ve gained over the course of our own yoga practices, health and nutrition tips and more. Our blog will be just as inclusive as our studio, so feel free to tell us what you’d like to see on here too.

We’re so excited to kick off this NU journey and appreciate you for coming along for the ride. Be sure to follow us on Instagram and Facebook to follow our progress and get the latest updates. Join us in getting ready for opening day by checking out our schedule and finding your first NUyoga class in Mississauga.

New to NU?$20 FOR 20 DAYSTrial Offer